We can help you exceed your own expectations of what is possible for you to achieve.
We are proud to offer you a great choice of personal development programmes, including the following:
“I had the pleasure to be in the audience where Zoryna was delivering a talk on Stress management and how our body reacts. The content, delivery and information was excellent. There are few people who can back up their knowledge with academic study and worldly application but having got to know Zoryna better of late, I would recommend her highly. She packs a bag of knowledge and application very well. Excellent in her field!”
“Excellent talk making a complex subject accessible and entertaining while still communicating the serious science.”
“Thank you for this evening's talk, it was very interesting and informative, I enjoyed it very much.”
“Thanks for your presentation this evening. As always thought provoking and providing some new ideas that require further research.”
“A thoroughly informative and enjoyable session. I learned so much!”
“I want to thank you for a wonderful talk yesterday evening. We both took a lot away with us and discussed many aspects of it between us afterwards. You made it very easy for someone who has limited knowledge, like me, to understand.”
mindworks4wellbeing® programme will help you to learn about:
Body-mind connection, conscious and unconscious minds, attitude of curiosity and other reframes.
Psycho-sensory techniques such as mindfulness, visualisation, grounding, havening, EFT/Tapping which are used for relaxation, stress and pain management, and for concentration.
Breathing techniques for relaxation, alertness and a high performance state.
Using pain as a signal and manipulating your perception of pain.
Perceptual positions and how to use them for self-coaching, stress management and pain management.
“Zoryna is so full of knowledge and love of her job. She has helped me and a friend with techniques on how to manage our chronic pain.”
“Through one of her workshops I now have lots of valuable knowledge and techniques that will help me with my pain management and anxieties. Thank you, Zoryna.”
“I am delighted with the results of my sessions with Zoryna, after years living with a sleep disorder I am currently enjoying restful sleep and waking up refreshed and reenergised strongly recommending to friends and colleagues.”
Quantum Leap to Success® programme uses coaching, Neuro Linguistic Programming (NLP), hypnosis and other talking therapies to help you:
Think better, more clearly and make better decisions.
Overcome the hurdles which prevent you from taking your business or career to the next level.
Gain that vital edge that makes you a far more effective and powerful communicator.
Master your own emotions so that you can handle all eventualities easily.
Have more choices in life and more control over their destiny.
Fully utilise your talents and abilities to reach your highest potential.
“Thank you more than words can say. How you helped me this evening was so timely and will have a huge impact on those around me that need my kindness and care - I feel ‘whole’ again.”
“Quantum Leap to Success® is a world class programme from Zoryna..... don't hesitate!
“Zoryna worked with my 15 year old son who struggled with confidence and anxiety following a long period of illness. After just one session we saw a huge difference. Zoryna was able to connect with him in a way that we could not and I can't thank her enough for the work that she did with him. She is passionate about her work and it really shows. We now have a confident son who is enjoying life again, and going from strength to strength. It was all you Zoryna O'Donnell. Thank you.”
“I have always had a fear of flying so I attended just one session with Zoryna to help me overcome my fear, before I took a 10 hour flight to Cuba. The session itself was very relaxing and Zoryna took great care to understand my needs and to explain the process to me. I had the best flight ever to Cuba - and back again - and can't wait to get on my next flight next month! I should have done this years ago! Now I can enjoy my holiday without the stress and anxiety before my flight! I never thought I would enjoy flying! Thank you Zoryna - I cannot recommend your services highly enough - your help meant I could concentrate on my trip rather than worrying about getting on a plane! The world is my oyster.”
Happily Ever After with NLP® programme includes one-to-one NLP coaching sessions, open master classes, workshops and training courses in NLP – Neuro Linguistic Programming.
One of the most powerful life skills you can possess is the ability to control your response to people and events around you. Such personal control is an essential cornerstone of human excellence and achievement.
NLP is often regarded as ‘a tool-kit for the mind‘. It can be used to improve all areas of your life and is known to be particularly effective in helping to:
Eliminate stress and anxiety.
Improve health and wellbeing.
Accelerate your personal growth and performance to get what you want.
Learn how to motivate yourself and set and achieve ambitious personal and professional goals.
Influence, motivate and persuade others.
Build better relationships.
Get rid of any limiting beliefs, fears or phobias that are holding you back in business and in life.
“My session with Zoryna was excellent. Zoryna has a lovely demeanour, she is very patient, intuitive and very easy to talk to. Throughout the session I never felt rushed and was able to open up and discuss my worries in a very safe and comfortable environment. I am still using some the NLP strategies that she taught me which have assisted me in feeling much more confident in myself and in turn raising my self-esteem.”
“My sessions with Zoryna both one-to-one and in a group setting have been wonderful. I had a few anxieties that were affecting me on a daily basis, Zoryna helped me work through them helping me to build my confidence and giving me strategies to use whenever I felt anxious going into different situations. Zoryna has a lovely personality and puts you at ease straight away. I would greatly recommend her sessions.”
“Lots of excellent information to think about and integrate into my personal and professional life. All the advice is very practical and easy to implement straight away”.
Our unique programmes are offered to you by Zoryna O’Donnell, an experienced coach, a Master Practitioner of NLP and Time Based Techniques. Zoryna was trained, mentored and certified as an NLP Trainer by John Grinder, Carmen Bostic St Clair and Michael Carroll. John Grinder is a co-creator of NLP and has extended the field resulting in a New Code NLP. Carmen Bostic St Clair is, with John, the co-developer of the New Code NLP. Michael Carroll is the founder and course director of the NLP Academy, the only Master Trainer of NLP in the world certified by John Grinder and Carmen Bostic St Clair.
Zoryna is also a Certified Hypnotherapist registered with GHR (Reg 7309) and with CNHC for Hypnotherapy (Reg 000016-D17).