For Organisations

Workplace Wellness Programme

Working conditions and environment can have a huge impact on the mental health and wellbeing of employees. Equally, someone's mental health can have a significant impact on their ability to perform well in their job.

According to the Health and Safety Executive the rate of work-related stress depression and anxiety has increased in recent years.

The Health Foundation draws attention to the evidence of a significant negative impact of the COVID-19 pandemic and lockdowns on mental health and wellbeing. In the recent publication about key insights from people involved in recovery work around the world, the King’s Fund and the University of York research team pointed out that recovery from the pandemic will be long-term (about a 10-15 year timeframe), that progress will not be linear, and that successful recovery does not just happen – it requires conscious attention and action from leaders at all levels, which includes a focus on mental health and wellbeing.

Our Workplace Wellness Programme will help your organisation address the challenges of the post-pandemic recovery, improve productivity and reduce the cost of the employees’ poor mental health to your organisation.

The Programme delivery options include:

1-2-1 and group/team Wellness Coaching;

1-2-1 therapeutic sessions as part of sickness absence prevention and return to work arrangements;

Training sessions on mental resilience, stress management, mindfulness and other topics proven to benefit mental health and wellbeing.

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Contact us to discuss how we can help your organisation to support the mental health and wellbeing of your employees.

What our clients say

“Thank you for sharing the emotional responses graph - it will be really helpful in making me to actively consider how others might feel about change and identifying those who may need more support than others.”


“This training has been especially helpful in reiterating the importance of resilience of both us as individuals and our teams, it helped to reinforce good resilience practices during these very demanding times.”


“This session was helpful in so many ways; the curve which shows the stages from shock through to new normal was particularly helpful in understanding others' positions, the “breath of life” exercise was a revelation and the simple mindfulness techniques will be invaluable.”


“Really great course, will have a genuine impact on my work as well as personal life! Thank you”


“I always feel energised after your sessions! Thank you, Zoryna.”